Hello, and thank you for being here.
Starting therapy during a time of transition can feel uncertain. You may not have everything figured out. And you don’t need to. Therapy can be a place to slow things down, make sense of what’s happening, and begin moving forward with more clarity.
I’m a licensed professional counselor, and I specialize in supporting adults navigating life transitions in relationships, career, and identity. Many of the people I work with feel stuck between where they are and where they want to be, unsure of what direction to take or how to make the decisions in front of them.
My approach is collaborative, practical, and trauma-informed. Together, we focus on understanding what’s keeping you stuck, making sense of patterns shaped by your experiences, and building the clarity and emotional steadiness needed to move forward. This work isn’t about rushing decisions. It’s about helping you move in a way that feels aligned and grounded.
I have a particular focus on working with Black women, BIPOC, and multicultural clients. Life transitions often carry additional layers when culture, identity, and family expectations are part of the process. Therapy offers a space to explore these experiences with care, clarity, and support.
I provide online therapy for adults across Colorado, including Denver, Aurora, and surrounding communities such as Capitol Hill, Cherry Creek, Five Points, and Montbello. I am a Medicaid provider and work with clients seeking accessible, trauma-informed care.
Clients often begin therapy feeling overwhelmed, uncertain, or disconnected from their direction and sense of self. Within a few sessions with me, many experience greater clarity in their decision-making, stronger self-trust, and a more grounded sense of where they’re headed.
If this resonates, you’re welcome to schedule a consultation. This is a space to connect, ask questions, and see if working together feels like a good fit.
Serving adults across Colorado via telehealth, including Denver and Aurora.